The CaptureCare program
Who's looking after you?
You've spent years looking after everyone else. Now it's time to have someone in your corner.
Hormonal changes, fertility challenges, work stress, relationship changes or simply not feeling like yourself — whatever you're navigating, you deserve support that looks at the whole picture.
More than an app. More than a Telehealth appointment.
CaptureCare combines a dedicated women's health nurse, regular 60-minute Telehealth conversations and connected health information. It's somewhere to talk about what's happening physically and emotionally, and understand changes over time.
Sleep, energy, weight, stress, fertility, relationships, work and caring responsibilities often overlap. Your nurse takes time to understand the bigger picture, reviews your health trends and supports goals that matter to you.
CaptureCare complements your GP and specialists, providing continuity and human support between medical appointments.
Does this sound like you?
You don't need to have everything figured out before asking for support.
- You're navigating hormonal changes, perimenopause or menopause.
- You're feeling depleted, overwhelmed or not quite yourself.
- Fertility, parenting, relationships or major life changes are taking their toll.
- You want to understand your sleep, energy, weight and metabolic health.
- You'd value one nurse who knows your story and checks in regularly.
How the program works
Have a complimentary chat with Amelia
Call 1300 452 249 to arrange a no-obligation 15-minute information session with CaptureCare's founder.
Connect your health devices
We'll discuss suitable devices and help connect compatible ones you already own, such as Apple Watch, Garmin or Oura. Additional devices cost extra.
Meet your dedicated nurse
During onboarding, discuss your health history, priorities and personalised goals.
Choose monthly or fortnightly support
Have 60-minute Telehealth sessions with a women's health nurse. Our team has relevant training in menopause, metabolic health, diabetes education and behaviour change.
Make sense of your health over time
Review meaningful digital health trends while receiving ongoing education, emotional support and encouragement.
What's included
Your own nurse
Regular 60-minute conversations with a dedicated women's health nurse who gets to know you.
Connected health insights
Review symptoms, wearable trends and progress towards personalised health goals.
Support for the whole you
Education, emotional support and practical guidance across sleep, stress, menopause, energy and metabolic health.
Choose your level of support
Two options, one dedicated approach. Both include personalised nurse-led care. Connected devices and optional tests are charged separately.
Monthly support — $199/month
One 60-minute Telehealth session each month with your dedicated women's health nurse. Includes health-goal reviews, wearable trend discussions, education and access to our private women's health community.
Fortnightly support — $349/month · Recommended
Two 60-minute Telehealth sessions each month. Includes everything in Monthly support, with more frequent reviews, accountability and continuity to help you build sustainable habits.
Connected devices. A clearer picture of your health.
A Withings Body Comp smart scale can help you follow weight and body composition trends. You may already have a compatible Apple Watch, Garmin, Oura ring or Withings ScanWatch 2.
Devices are not included in your subscription. We discuss what you already own, which devices are suitable and any additional costs before you decide.
Optional continuous glucose monitoring, biomarker testing and specialist gynaecology consultations may be available at additional cost.
A few things you may be wondering
Do I need to buy a new wearable?
Not necessarily. We'll discuss the compatible devices you already use and whether anything else is needed. Any additional devices are charged separately.
Are the nurse appointments 60 minutes?
Yes. Monthly support includes one 60-minute Telehealth session each month. Fortnightly support includes two.
Does CaptureCare replace my GP?
No. CaptureCare works alongside your GP and specialists, offering ongoing nurse-led support between medical appointments.
Can I speak with someone before joining?
Yes. Call 1300 452 249 to arrange a complimentary, no-obligation 15-minute information session with Amelia.
Not ready to call? Stay connected.
Join our private women's health community to learn, ask questions and connect with women navigating similar changes.
Ready to have someone in your corner?
Call Amelia to arrange a complimentary 15-minute information session. Ask about the program, devices and pricing, with no obligation to join.
Prefer us to call you?
Leave your details and the CaptureCare team will be in touch to arrange an information session.