Personalised nurse-led support between medical appointments for women navigating perimenopause, menopause, weight changes, low energy, brain fog, poor sleep or simply not feeling like themselves.

Call 1300 452 249 Apply for the program

CaptureCare provides personalised, nurse-led support for women in midlife. Our specialist women’s health nurses help you understand your symptoms, health data and goals using regular Telehealth sessions, connected medical wearables and evidence-based education.

We complement your GP or specialist by giving you continuity, accountability and support in the weeks and months between appointments.

What’s included

  • Fortnightly or monthly Telehealth sessions with your dedicated women’s health nurse (up to 1 hour)
  • Personalised health goals and ongoing support.
  • Review of symptoms, progress and wearable health data
  • Education around perimenopause, menopause, metabolic health, sleep, weight and behaviour change
  • Optional connected medical devices, CGM, biomarker testing and Specialist O&G Telehealth consultation
  • Access to a safe, supportive women’s health community

How the program works

  1. Initial discovery call – We start with a short call to understand your symptoms, health goals, current health concerns and whether CaptureCare is the right fit.
  2. Personalised nurse-led support plan – You are matched with a specialist women’s health nurse who helps you identify your priorities across perimenopause, menopause, energy, sleep, weight, metabolic health and lifestyle changes.
  3. Fortnightly or monthly Telehealth sessions
    You meet with your nurse every fortnight or once a month to review your progress, symptoms, goals and health data.
  4. Connected health tracking
    You can use your compatible wearable devices (Apple or Garmin watch, Oura ring and more) or CaptureCare-supported devices to help track changes such as weight, body composition, sleep, heart rate and other health trends.
  5. Ongoing education and accountability
    You receive trusted, evidence-based education and support so you are not left trying to work everything out alone between appointments.

Devices & Additional Health Insights

All members are required to use a Withings Body Comp smart scale, unless they already own a compatible device. Founding Members can purchase the scale through CaptureCare for our special member price of $320, saving approximately 20% off the usual retail price. The Withings Body Comp tracks 10+ health and body composition metrics, including weight, BMI, body fat, visceral fat, muscle mass, water percentage, heart rate and vascular health — allowing your specialist women’s health nurse to monitor important trends over time.

Where compatible, we can also incorporate data from your existing wearable, such as an Apple Watch, Garmin, Oura or other supported device. Depending on your individual needs and goals, you may also choose:

  • Continuous Glucose Monitoring (CGM) for deeper insight into glucose patterns, food response and metabolic health
  • Comprehensive biomarker testing to establish baseline health markers and monitor progress
  • Specialist Gynaecologist consultations for additional menopause or complex women’s health support

Founding Members may also receive special member pricing across selected Withings products.

Founding Member Packages

CaptureCare is currently inviting a limited number of women to join our 6-month Founding Members Program at special introductory rates. Founding members who complete the 6-month program will have the option to continue at their founding member rate.

Monthly Support

$229/month for 6 months

What’s included:

For women wanting monthly guidance, education and accountability between medical appointments.

  • 1 x monthly Telehealth session with your specialist women’s health nurse
  • Personalised health goals and progress review
  • Review of symptoms, lifestyle changes and wearable health data
  • Evidence-based education around perimenopause, menopause, metabolic health, sleep, energy, weight and behaviour change
  • Support to better understand your body, track changes and advocate for your health
  • Access to our private online community, where women can ask questions, receive trusted education and connect with other women in a safe, supportive environment

Fortnightly Support — Recommended

$399/month for 6 months

What’s included:

For women wanting deeper support, regular accountability and access to both specialist nursing and women’s health medical expertise. Includes everything in the Monthly Support package, plus:

  • 1 extra Telehealth session per month with your specialist women’s health nurse
  • Included 30-minute telehealth consultation with Dr Shona Kambarami, Obstetrician & Gynaecologist
  • Deeper support across menopause, weight, metabolic health, sleep, energy, behaviour change and life transitions
  • Greater opportunity to benefit from nurses who are not only registered nurses, but also trained across women’s health, menopause, life coaching, weight support, metabolic health and behaviour change

Many women in midlife are not dealing with just one issue. It may be brain fog, weight changes, poor sleep, low energy, hormonal symptoms, stress, confidence, motivation or simply feeling unlike yourself.

The fortnightly package is designed for women who want more than monthly monitoring. It gives you regular support, clinical guidance, coaching and accountability, while also including an introductory consultation with our Specialist Obstetrician & Gynaecologist.

Optional connected devices, Continuous Glucose Monitoring, biomarker testing and additional Specialist O&G Telehealth consultations can be added depending on your needs. Casual specialist nurse sessions are available for $199 per session.

Not sure which package is right for you?

That’s okay. After you register your interest, Amelia or a member of the CaptureCare team will contact you for a short discovery call to understand your goals, answer your questions and help you decide whether monthly or fortnightly support is the best fit.

Specialist Obstetrician and Gynaecologist Support

Dr Shona Kambarami is an Obstetrician & Gynaecologist with more than 15 years’ experience in women’s health. She supports CaptureCare as Senior Clinical Advisor, bringing specialist expertise across menopause, complex women’s health and clinical care models.

Want To Learn More Before Applying?

You’re welcome to join our free private online community for women in midlife. Whether you’re experiencing brain fog, sleep changes, weight changes, low energy, perimenopause or menopause symptoms, this is a place to start learning more and feel less alone

Inside the community, you’ll receive

  • trusted, evidence-based education from CaptureCare’s specialist women’s health nurses
  • ask questions and connect with other women navigating similar changes in a safe and supportive space.

What Happens After You Register?

After you submit your details, Amelia or a member of the CaptureCare team will contact you for a short discovery call. This is to understand what you are looking for, answer your questions and confirm whether the Founding Members Program is the right fit for you.

There is no pressure to join. The goal is to make sure the program is suitable for your needs.

Built by a Woman Who Understands

After more than 25 years working in healthcare, founder Amelia Dickison recognised a significant gap in the health system.

Women were often left to navigate complex health changes alone between medical appointments, relying on internet searches, fragmented advice and uncertainty.

CaptureCare was created to bridge that gap by combining specialist nurses, continuous monitoring and human support into one preventative healthcare service.

Ready to feel supported?

Register your interest in CaptureCare

* indicates required
Please choose the option that best describes you.